Smart Muscles

Smart Muscles

Version 2.0.0
Install +2 K
Category Health & Fitness
Size 12 MB
Last Update 2015 December 15
Smart Muscles

Smart Muscles

Yousef Taheri
Version 2.0.0
Install +2 K
Category Health & Fitness
Size 12 MB
Last Update 2015 December 15
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Introduction

More Info

Smart Muscles has a vast selection of exercises which are used throughout our workout plans. They are categorized by the muscles which they affect (primary and secondary), as well as the equipment required. To get started, choose a muscle group in the muscle list. We realize that not everybody has the same fitness goals and that is why all of our workout programs are custom made for you using the variant instructions.

References:

www.freetrainers.com
www.workoutlabs.com
www.bodybuilding.com
www.vigorworkouts.com

User Reviews - 15 Rates
3.7 from 5
5
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1
محمدی
محمدی
2015/12/26
عالیه.اینکه متناسب با هر ماهیچه ورزشای زیادی هست خیلی خوبه.ممنون
MOSTAFA
MOSTAFA
2023/09/11
عالیه برا هر عضله ای تمرینای مناسبی دارع حتی فقط با وزن بدن .
Reza ch
Reza ch
2017/04/01
سلام برنامه خوبیه ولی تصاویرش میتونه از این بیشتر و قویتر باشه.