نصب | +۲ هزار |
از ۱۱ رأی | ۱.۲ |
دستهبندی | تناسب اندام |
حجم | ۲۰۷ مگابایت |
آخرین بروزرسانی | ۲۶ خرداد ۱۳۹۹ |
نصب | +۲ هزار |
از ۱۱ رأی | ۱.۲ |
دستهبندی | تناسب اندام |
حجم | ۲۰۷ مگابایت |
آخرین بروزرسانی | ۲۶ خرداد ۱۳۹۹ |
* tl;dr exercises videos
* Simple, short and easy to use app
* Macro/Calorie/One Rep Max Calculators
It's like having an instant personal trainer to check your form with.
MuscleWiki is a community built upon the principle that fitness should be simple. The difficulty lies in the journey – not the directions. This is an app where access to fitness related information is immediately accessible and easily digested. There is no need for bloated videos or hyper marketing, just direct access to what you need to achieve your fitness goals.
This app allows you to centre in on any body part, for example the chest, and will give you a number of exercises which will train that body part. Information is presented in both gif and descriptive form to enable an easy understanding of the exercise.
Additionally, there are tools to allow you to calculate macros and count calories in line with your goals.