Taekwondo is one of the martial arts originating from the Korean nation. Although not originating from Indonesia directly, taekwondo is so much in demand by various circles from young age to those who are old (professional). In addition to being a martial art, taekwondo is also included in the world sports category. No wonder Taekwondo was chosen as an alternative martial arts to guard against attacks from enemies.

In this martial arts there are several levels of belts (geup) from the lowest level to the highest level, namely:

* White (Geup X)
* Plain Yellow - Yellow Strip (Geup IX - VII)
* Green - Green Strip (Geup VII - VI)
* Blue - Blue Strip (Geup V - IV)

Usually every taekwondo player must pass several material tests for a higher belt increase. Starting from the lowest level, the white belt to the top is the blue belt. For mastering the white belt taekwondo material, each player must also train hard to master some basic techniques or movements. Here are the steps or how to practice a white belt taekwondo that you can understand and learn.