Avocado: Where Nutrition Meets Therapy

Avocado is the first app that bridges the gap between physical and mental health. We believe that diet alone or therapy alone isn’t enough. To achieve your best self, you need to nurture both your body and your mind. Avocado combines advanced AI, nutritional psychology, and the cutting-edge science of the Gut-Brain Axis to create a personalized path just for you.

Why is Avocado Different?

🌿  Holistic Approach:  We don’t just count calories. We help you achieve your ideal weight while cultivating a calmer mind and a healthier relationship with your body.

🧠  Gut-Brain Axis:  Did you know 90% of serotonin (the happiness hormone) is produced in your gut? Avocado analyzes your nutrition to tell you exactly which foods boost your mood and mental well-being.

🤖  All-in-One AI Companion:

Nutrition:  Track calories and macros instantly with just a photo. Ask our AI anything about food and get personalized meal plans.

Therapy:  Chat with an always-available AI therapist to vent, reflect, and get actionable advice.

Key Features:

🥗  Smart & Simple Nutrition

Visual Calorie Counter (Snap & Track) with high accuracy

Log meals in any language with auto-analysis

Water tracker and automated exercise calorie calculation

🧘  Mental Wellness & Peace

AI Therapist ready to chat 24/7

Mind games to reduce stress and boost focus

Personal journal, gratitude log, and “Not-To-Do” lists

Curated podcasts on psychology and self-growth

🔗  Exclusive Gut-Brain Analysis

Track how your food affects your daily mood and energy

Get food recommendations to improve both digestion and mental health

📊  Your Personal Journey

Fully personalized dashboard based on your unique goals

Progress charts for weight, sleep, mood, and habits

Daily Mind-Body Score to monitor your life balance

Avocado is more than just an app; it’s your caring, intelligent coach that watches over your plate and your peace of mind.

Download now and start your holistic wellness journey!